Laura Roche 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 141 |
March 15, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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