Laura Roche 6000m row
6,000
Meters
28:57.0
Time
2:24.7
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 144 |
March 09, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.0 | 6,000 | 2:24.7 | 115 | 697 | 18 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 18 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 18 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 18 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 18 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 670 | 18 |
| 4:39.3 | 6,000 | 2:19.6 | 129 | 742 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.