Laura Roche 8:19 row
1,768
Meters
8:19.8
Time
2:21.3
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 146 |
March 07, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 1,768 | 2:21.3 | 124 | 726 | 19 |
| 5:32.8 | 1,200 | 2:18.6 | 131 | 751 | 20 |
| 8:17.7 | 568 | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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