Laura Roche 2x1000m/2:00r row
2,000
Meters
9:04.9
Time
2:16.2
Pace
116
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 13:04.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 141 |
February 25, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 17 | |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 17 | |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 19 | |
| r18 |
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Workout Graph
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