Laura Roche 20:00 row
4,220
Meters
20:00.0
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 144 |
February 17, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,220 | 2:22.1 | 122 | 719 | 17 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.