Laura Roche 4:24 row
1,007
Meters
4:24.2
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 146 |
February 12, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,007 | 2:11.1 | 155 | 833 | 20 |
| 4:24.2 | 1,008 | 2:11.0 | 156 | 835 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.