Laura Roche 2x1000m/2:00r row
2,000
Meters
9:07.4
Time
2:16.8
Pace
116
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 13:07.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 143 |
January 06, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 17 | |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 17 | |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 18 | |
| r32 |
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Workout Graph
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