Laura Roche 15:01 row
3,293
Meters
15:01.8
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 145 |
January 05, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,293 | 2:16.9 | 136 | 769 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 15:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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