Laura Roche 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 148 |
August 04, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 19 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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