Laura Roche 12:00 row
2,708
Meters
12:00.0
Time
2:12.9
Pace
161
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 141 |
July 21, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 20 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 23 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 18 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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