Laura Roche 5:00 row
1,123
Meters
5:00.5
Time
2:13.7
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 146 |
July 20, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,123 | 2:13.7 | 146 | 802 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 |
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Workout Graph
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