Laura Roche 13:19 row
3,011
Meters
13:19.4
Time
2:12.7
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 145 |
July 07, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.4 | 3,011 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 13:19.4 | 757 | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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