Laura Roche 5:03 row
1,071
Meters
5:03.4
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 149 |
July 06, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,071 | 2:21.6 | 123 | 723 | 18 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 |
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Workout Graph
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