Laura Roche 15:04 row
3,242
Meters
15:04.3
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 162 |
July 06, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,242 | 2:19.4 | 129 | 744 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:04.3 | 11 | 3:15.4 | 47 | 461 |
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Workout Graph
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