Laura Roche 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 152 |
June 26, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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