Laura Roche 6000m row
6,000
Meters
27:05.8
Time
2:15.4
Pace
354
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 151 |
June 22, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.8 | 6,000 | 2:15.4 | 141 | 784 | 19 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 18 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 20 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 21 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 17 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 20 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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