Laura Roche 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 153 |
June 18, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 768 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
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Workout Graph
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