Laura Roche 8:00 row
1,877
Meters
8:00.0
Time
2:07.8
Pace
114
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 147 |
June 17, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,877 | 2:07.8 | 167 | 876 | 21 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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