Laura Roche 2x500m/2:00r row
1,000
Meters
3:52.8
Time
1:56.4
Pace
68
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 7:52.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 147 |
June 10, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 27 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 28 | |
| r40 |
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Workout Graph
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