Laura Roche 8000m row
8,000
Meters
37:11.3
Time
2:19.4
Pace
461
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 155 |
June 08, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.3 | 8,000 | 2:19.4 | 129 | 744 | 19 |
| 7:40.0 | 1,600 | 2:23.7 | 118 | 705 | 17 |
| 7:30.2 | 3,200 | 2:20.6 | 126 | 732 | 18 |
| 7:28.0 | 4,800 | 2:20.0 | 128 | 738 | 19 |
| 7:28.3 | 6,400 | 2:20.0 | 127 | 738 | 20 |
| 7:04.8 | 8,000 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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