Laura Roche 5:05 row
1,048
Meters
5:05.5
Time
2:25.7
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 153 |
June 07, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,048 | 2:25.7 | 113 | 689 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 |
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Workout Graph
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