Laura Roche 10:00 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 155 |
June 07, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 19 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 19 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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