Laura Roche 20:00 row
4,672
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 153 |
June 03, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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