Laura Roche 1609m row
1,609
Meters
6:33.8
Time
2:02.3
Pace
101
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 153 |
June 03, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,609 | 2:02.3 | 191 | 957 | 24 |
| 1:38.1 | 400 | 2:02.6 | 190 | 953 | 24 |
| 1:39.9 | 800 | 2:04.8 | 180 | 918 | 23 |
| 1:38.9 | 1,200 | 2:03.6 | 185 | 937 | 24 |
| 1:34.9 | 1,600 | 1:58.6 | 210 | 1021 | 26 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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