Laura Roche 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 153 |
June 03, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 21 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 21 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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