Laura Roche 8000m row
8,000
Meters
34:50.9
Time
2:10.6
Pace
486
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 154 |
May 21, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.9 | 8,000 | 2:10.6 | 157 | 839 | 22 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 22 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 22 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 22 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 22 |
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Workout Graph
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