Laura Roche 1x2000m/1:00r row
2,000
Meters
8:50.6
Time
2:12.6
Pace
120
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 9:50.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 159 |
May 06, 2020 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 21 | |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 21 | |
| r15 |
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Workout Graph
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