Laura Roche 3x2000m/2:00r row
6,000
Meters
25:23.5
Time
2:06.9
Pace
375
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 31:23.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 164 |
April 29, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 6,000 | 2:06.9 | 171 | 888 | 23 | |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 22 | |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 24 | |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 26 | |
| r51 |
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Workout Graph
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