Laura Roche 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 166 |
April 20, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 18 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 17 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 17 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 18 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.