Laura Roche 13000m row
13,000
Meters
59:39.2
Time
2:17.6
Pace
754
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 164 |
April 06, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.2 | 13,000 | 2:17.6 | 134 | 761 | 19 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 18 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 795 | 21 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 18 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 20 |
| 9:20.8 | 10,000 | 2:20.2 | 127 | 737 | 19 |
| 9:14.9 | 12,000 | 2:18.7 | 131 | 751 | 19 |
| 4:30.2 | 13,000 | 2:15.1 | 142 | 788 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.