Laura Roche 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 154 |
March 25, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 16 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 16 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 17 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 16 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 17 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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