Laura Roche 1005m row
1,005
Meters
4:43.0
Time
2:20.7
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 120 |
December 15, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,005 | 2:20.7 | 125 | 731 | 19 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 20 |
| 0:02.0 | 1,005 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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