Laura Roche 1:00:00 row
13,142
Meters
1:00:00.0
Time
2:16.9
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 123 |
December 13, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,142 | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 20 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 20 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 20 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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