Laura Roche 1:00:00 row
13,193
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 123 |
December 06, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,193 | 2:16.4 | 138 | 774 | 20 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 |
| 50:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 |
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Workout Graph
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