Laura Roche 3x2000m/2:00r row
6,000
Meters
27:03.3
Time
2:15.2
Pace
354
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 33:03.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 125 |
December 05, 2025 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.3 | 6,000 | 2:15.2 | 141 | 786 | 18 | |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 17 | |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 18 | |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 20 | |
| r61 |
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Workout Graph
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