Laura Roche 6000m row
6,000
Meters
27:07.5
Time
2:15.6
Pace
351
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 123 |
November 28, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.5 | 6,000 | 2:15.6 | 140 | 782 | 19 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 18 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 20 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 21 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 19 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 19 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 843 | 21 |
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Workout Graph
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