Laura Roche 5:49 row
1,248
Meters
5:49.3
Time
2:19.9
Pace
71
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 128 |
November 12, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,248 | 2:19.9 | 128 | 739 | 15 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 16 |
| 5:49.3 | 172 | 2:23.3 | 119 | 709 | 15 |
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Workout Graph
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