Laura Roche 6:12 row
1,293
Meters
6:12.7
Time
2:24.1
Pace
72
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 04, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.7 | 1,293 | 2:24.1 | 117 | 702 | 15 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 16 |
| 6:12.7 | 248 | 2:26.5 | 111 | 682 | 15 |
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Workout Graph
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