Laura Roche 7:58 row
1,675
Meters
7:58.5
Time
2:22.8
Pace
94
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 120 |
November 01, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,675 | 2:22.8 | 120 | 713 | 16 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 17 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 16 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 17 |
| 7:58.5 | 408 | 2:25.2 | 114 | 693 | 16 |
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Workout Graph
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