Laura Roche 1:11 row
246
Meters
1:11.8
Time
2:25.9
Pace
13
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 127 |
October 20, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 246 | 2:25.9 | 113 | 687 | 16 |
| 1:11.8 | 247 | 2:25.3 | 114 | 692 | 16 |
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Workout Graph
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