Laura Roche 5:02 row
1,067
Meters
5:02.7
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 71 |
July 27, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,067 | 2:21.8 | 123 | 722 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 5:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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