Laura Roche 5:02 row
1,034
Meters
5:02.5
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 135 |
July 15, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,034 | 2:26.2 | 112 | 684 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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