Laura Roche 3:05 row
588
Meters
3:05.2
Time
2:37.4
Pace
31
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 131 |
July 10, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 588 | 2:37.4 | 90 | 608 | 18 |
| 3:05.2 | 588 | 2:37.4 | 90 | 608 | 18 |
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Workout Graph
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