Laura Roche 5:11 row
1,109
Meters
5:11.0
Time
2:20.2
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 134 |
July 02, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,109 | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 5:11.0 | 34 | 2:41.7 | 83 | 584 | 11 |
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Workout Graph
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