Laura Roche 13:05 row
2,781
Meters
13:05.7
Time
2:21.2
Pace
157
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 150 |
June 24, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.7 | 2,781 | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 13:05.7 | 662 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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