Laura Roche 2x750m/3:00r row
1,500
Meters
5:34.6
Time
1:51.5
Pace
108
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,535 |
| Overall Time | 11:34.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 128 |
June 19, 2025 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,500 | 1:51.5 | 252 | 1168 | 31 | |
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 31 | |
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 32 | |
| r35 |
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Workout Graph
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