Laura Roche 5:01 row
1,095
Meters
5:01.0
Time
2:17.4
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 127 |
June 09, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,095 | 2:17.4 | 135 | 763 | 18 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 18 |
| 5:01.0 | 221 | 2:18.0 | 133 | 758 | 18 |
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Workout Graph
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