Laura Roche 1250m row
1,250
Meters
4:50.0
Time
1:56.0
Pace
85
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 136 |
May 31, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,250 | 1:56.0 | 224 | 1071 | 26 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 27 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 26 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 27 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1067 | 27 |
| 0:56.9 | 1,250 | 1:53.8 | 237 | 1117 | 28 |
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Workout Graph
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