Laura Roche 10:03 row
2,160
Meters
10:03.5
Time
2:19.6
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 135 |
May 26, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,160 | 2:19.6 | 128 | 741 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.