Laura Roche 15:02 row
3,241
Meters
15:02.9
Time
2:19.2
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 138 |
May 05, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,241 | 2:19.2 | 130 | 745 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:02.9 | 10 | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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